So you’ve hit 35 and are just beginning to notice your first signs of ageing – thinning of your skin and fine lines. Your skin feels dry even after applying the richest moisturizers. You notice age-spots and broken blood vessels that just won’t go away. Your first wrinkles are starting to stare at you from the mirror. Before you hit that panic button, you need to understand that ageing of your skin and formation of wrinkles are completely normal processes. In fact, your skin is the first ‘organ’ which reveals your age. All these effects are mainly due to two factors related to natural ageing – the thinning of the epidermis (the topmost layer of our skin) and reduced blood flow to the skin. Certain factors expedite these effects – excess exposure to sunlight, smoking, alcohol and an unhealthy diet. Most people believe that ageing of the skin is inevitable and do not care much. However, what you need to know is that with a few lifestyle modifications and some tender loving care, you really can look as young as you feel. To help put you on the right path, here are a few tips that you should stick to in order to keep your skin looking as young as possible.
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For more articles on anti-ageing, visit our anti-ageing section. Follo